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Stir fried dried bean with leek

Leek contains more nutrients, especially cellulose, carotene and vitamin C. Leek also has volatile thiopropene, which is fragrant and pungent. It can increase appetite. It also has the functions of removing blood stasis, activating blood circula... ...

9 Steps

Everyone can make it

Leek is rich in nutrition, and it can warm the liver and kidney. It can help Yang and strengthen essence. Leek contains a lot of dietary fiber. It can clean the intestinal wall and promote defecation. Less cooking oil, salty, fresh, soft, tender... ...

8 Steps

Barley scented tea is a good summer heat relieving and weight reducing product

Barley tea contains a variety of microelements, essential amino acids, minerals, unsaturated fatty acids and dietary fiber for human body. Its sugar content is very low. It is suitable for people to return to nature and pursue health. Barley tea... ...

12 Steps

Canned Hawthorn

Now hawthorn is everywhere. You can see it on the street and in the supermarket. When I was a child, I liked hawthorn with sweet and sour taste. When I saw Hawthorn's mouth drooling, I could not help it. At that time, it was often taken from the... ...

3 Steps

The most delicious health food in spring

Our traditional health care stresses Yang in spring and summer, Yin in autumn and winter . In spring, it's still cold and sunny. We should eat more warm and sunny food. Especially in this early spring season, it's better to eat more leek, corian... ...

4 Steps
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